Poway, CA

Metate Meadows is a lush green wonderland hike in Poway. The trail is dotted with beautiful wildflowers and offers stunning views of the surrounding valley. This is a great hike for families or anyone looking for an easy, scenic hike.


The Metate Meadows trail was originally created by the Poway Trailblazers in 2001. The trail is named after the metates, or grinding stones, that can be found along the route. In the past, the metates were used by the indigenous people of the area to grind corn and other grains.

The trail is located on the north side of Poway Road, just east of Highway 67. The trailhead can be found at the end of a cul-de-sac on Esperanza Drive.

Things To Do

There are tons of things to do in Metate Meadows! Here are just a few ideas:


There are plenty of hiking trails in Metate Meadows, so you can explore the area at your own pace. Be sure to bring plenty of water and snacks, as there is no water available on the trail.


What better way to enjoy the beautiful scenery than by having a picnic? There are several picnic tables located throughout Metate Meadows, so you can relax and enjoy a meal with family or friends.


Metate Meadows is home to many different types of birds, so be sure to bring your binoculars! You might even spot a rare bird or two. This includes the threatened California Gnatcatcher which has been seen in the meadow.

Wildlife Viewing

In addition to birds, you might also see other wildlife while hiking through Metate Meadows. Coyotes, rabbits, and deer are just a few of the animals that call this place home. So keep your eyes peeled!


Metate Meadows offers several amenities to make your visit more enjoyable.


There are two sets of restrooms located in Metate Meadows, one at the trailhead and one near the picnic area. Both are handicap accessible.


There is plenty of parking available at Metate Meadows, so you won’t have to worry about finding a spot.

Are Pets Welcome?

Pets are welcome in Metate Meadows, but they must be kept on a leash at all times. Therefore, it is important to bring water and food for your pet, as there are no water fountains available on the trail.

What to Bring

Be sure to bring plenty of water, snacks, and sunscreen. You might also want to bring binoculars, a camera, and a hiking map.

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